What Cannabis Edible is Best For Me? The Dosage, Effects and Safety of Consuming Edible Cannabis

With the growing popularity of cannabis products, THC edibles have become a favorite among many enthusiasts. Edibles offer a discreet, convenient and tasty way to consume THC (tetrahydrocannabinol), the psychoactive compound in cannabis. However, edibles come with their own sets of considerations. Let’s dive into the world of THC edibles!

What are They?

THC edibles are food and beverage products infused with the compound THC, which is separated from cannabis flower by cooking, steeping, pressurizing, soaking or otherwise treating dried cannabis plants to remove the compound. Industrially, THC is often separated with the use of a chemical solvent or other chemical method. Once the THC is isolated either as an oil or powder, it is carefully tested, measured and added to foods like gummies, chocolates, cookies, brownies, beverages and more. Unlike smoking or vaping, edibles offer a smoke-free option—appealing to those who want to avoid inhaling cannabis.

Dosage: Finding the Right Amount

Edibles affect everyone differently, and finding the right dose for you is essential to avoiding the overwhelming experience that sometimes scares away first-timers.

Start Low and Go Slow

• Beginners: If you’re new to edibles, start with a low dose of 2.5 to 5 mg of THC. This allows you to gauge how your body reacts without risking an intense high.

• Intermediate Users: If you have some experience, you might find that 5 to 10 mg of THC provides the desired effects.

• Experienced Users: Those with a higher tolerance may prefer doses between 10 to 20 mg or more. However, it’s always best to increase your dose gradually.

Be Patient: Edibles take longer to kick in compared to smoking or vaping. It can take anywhere from 30 minutes to 2 hours to start feeling the effects, so resist the urge to consume more if you don’t feel anything right away. Consuming too much too quickly can lead to an uncomfortable experience and often leads beginners to never try edibles again. This doesn’t have to be the case!

Effects: What to Expect

While taking longer to kick in, effects of THC edibles can be more intense and longer-lasting than other methods of consumption. Here’s what you might experience:

Onset and Duration:

• Onset: Effects typically begin within 30 minutes to 2 hours.

• Peak: The peak effects usually occur 2 to 4 hours after consumption.

• Duration: The overall experience can last anywhere from 4 to 12 hours, depending on the dose and individual metabolism.

Common Effects:

• Euphoria: A feeling of intense happiness and well-being.

• Relaxation: A calming effect on the body and mind.

• Altered Perception: Changes in sensory perception, such as heightened awareness of one’s own body and the sensory inputs surrounding it.

• Increased Appetite: Commonly known as the "munchies."

• Drowsiness: Cannabis edibles may lead to sedation and sleepiness, especially if the user intentionally seeks this outcome with the guidance of an expert budtender.

Safety Tips: Ensuring a Positive Experience

To make sure your THC edible experience is safe and enjoyable, follow these tips:

1. Read Labels Carefully: Always check the packaging for information on THC content and serving size.

2. Start in a Comfortable Setting: Consume edibles in a safe and familiar environment, especially if you’re new to them.

3. Stay Hydrated and Nourished: Have water and snacks on hand. Staying hydrated and having food in your stomach can help mitigate any potential side effects.

4. Avoid Mixing with Alcohol: Combining THC edibles with alcohol can intensify the effects and lead to increased impairment.

5. Be Mindful of Timing: If you have important responsibilities or activities planned, the long-lasting effects might interfere with your ability to function normally.

6. Know Your Limits: Everyone’s tolerance is different, so what works for one person might not work for another.

7. Store Safely: Keep edibles out of reach of children and pets. They often look like regular snacks, so it’s important to store them securely to prevent accidental ingestion.

Conclusion

THC edibles offer a unique and enjoyable way to experience the benefits of cannabis. By understanding the proper dosage, being aware of the effects, and following safety tips, you can ensure a positive and safe experience. Remember, start low and go slow, and always consume responsibly. Here’s to a happy and relaxed journey into the world of  edibles!